








Metis Sleep 08
Metis Sleep 08 is perfect for everyone who wants to sleep better! It helps both faster falling asleep and sleep deeper. The effective combination of valerian root, Eschscholzia and a small amount of melatonin also promotes relaxing and unwinding. Only vegan and non-addicting ingredients.
- 400mg Valeriaanextract (0.8% Valeriaanzuur)
- 250mg Escholtzia californica (2% rutine)
- 1.14mg Actieve vitamine B6
- 290µg Melatonine
From the age of 12 years. Store in a dry and cool place and out of the reach of young children. Do not exceed the recommended dose per day.
A food supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
If you are already taking medication and/or undergoing therapies, please always discuss the use of Metis supplements with your treating doctor first.
Default Title: An ecological refill pack with 48 capsules. Ideal for refilling your glass cup.
With a Subscription you will automatically receive a new package in your mailbox at the interval of your choice.
Payment is made automatically via Bankcontact, Credit Card, iDeal or PayPal.
A subscription can only be cancelled from the 2nd delivery onwards.
Start: The first delivery contains a glass cup, after that you will always receive an Eco-Refill refill pack.
Eco-refill: You will receive an Eco-Refill refill pack from the first shipment. Ideal for when you already have a cup.

“ I call it my panacea. After years I sleep almost sleepless nights and have tried everything finally for a few hours ... What a wonderful feeling to wake up in the morning from a deep sleep. Thank you Team Metis ... "
— Richard T .
Valerian

Eschscholzia



Melatonin

Vitamin B6
Dosage plus élevé et concentré
Des suppléments qui font ce qu'ils promettent
Metis est différent des autres marques de suppléments. De nombreuses marques du secteur utilisent des quantités minimales d’un ingrédient, uniquement pour tirer parti de la notoriété de cet ingrédient spécifique. Ils ne garantissent pas que l’ingrédient utilisé représente la partie active de la plante.
Chez Metis, nous choisissons non seulement des ingrédients de haute qualité et hautement dosés, mais également des formules entièrement naturelles et thérapeutiques. Voici comment nos suppléments font ce qu’ils promettent.
Abonnez-vous et économisez
Avantages d'un abonnement
Avec un abonnement, vous pouvez dormir sur vos deux oreilles. Lorsque vous choisissez un Abonnement, vous recevrez automatiquement un nouveau colis dans votre boîte aux lettres à l'intervalle de votre choix, ainsi vous ne serez jamais sans vos suppléments.
- Toujours -20% de réduction
- Livraison gratuite à partir de 39 euros
- Annulable/ajustable à partir de la 2ème livraison
Frequently Asked Questions
Ingrédients et nutriments
Advice: From the age of 12 years. Store in a dry and cool place and out of reach of young children. Do not exceed the recommended daily dose. A food supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are already taking medication and/or undergoing therapies, please always discuss the use of Metis supplements with your doctor first.
mg: Milligram
µg: Microgram
RI: Reference intake
ingredients | Dose | IR* |
---|---|---|
Valeriaanextract (0.8% Valeriaanzuur) | 400mg | - |
Escholtzia californica (2% rutine) | 250mg | - |
Actieve vitamine B6 | 1.14mg | 81% |
Melatonine | 290µg | - |
Bronnen: Volpe AD, Lucia A, Pirozzi C, Pastore V. Comparative Study between the use of Melatonin and A Solution with Melatonin, Tryptophan, and Vitamin B6 as an Inducer of Spontaneous Sleep in Children During an Auditory Response Test: An Alternative to Commonly Used Sedative drugs. J Int Adv Otol 2017; 13(1):69-73.; Vitamin B6. Natural Medicines, Therapeutic Research Center 2017.; Valerian. Natural Medicines, Therapeutic Research Center 2017.; Sarris J, McIntyre E, Camfield DA. Plant-based medicines for anxiety disorders, Part 1: a review of preclinical studies. CNS Drugs 2013; 27(3):207-19.; Pinheiro ML, Alcantara CE, de Moraes M, de Andrade ED. Valeriana officinalis L. for conscious sedation of patients submitted to impacted lower third molar surgery: A randomized, double-blind, placebo-controlled split-mouth study. J Pharm Bioallied Sci 2014; 6(2):109-14. ; monograph. Valeriana officinalis. Altern Med Rev 2004; 9(4):438-41.; Journal of Traditional and Complementary Magazine, March 2019: A combination of Eschscholtzia californica Cham. and Valeriana officinalis L. Extracts for adjustments insomnia: A prospective observational study; Gharib M, Samani LN, Panah ZE, Naseri M, Bahrani N, Kiani K. The effect of valeric on anxiety severity in women undergoing hysterosalpingography. Glob J Health Sci 2015; 7(3):358-63.; Fedurco M, Gregorová J, Šebrlová K, Kantorová J, Peš O, Baur R, Sigel E, Táborská E. Modulatory Effects of Eschscholzia californica Alkaloids on Recombinant GABAA Receptors. Biochem Res Int 2015; 2015:617620.; California poppy. Natural Medicines, Therapeutic Research Center 2015; Bent S, Padula A, Moore D, Patterson M, Mehling W. Valerian for sleep: a systematic review and meta-analysis. Am J Med. 2006; 119(12):1005-12.
*Health claims pending EFSA approval.